I have really enjoyed this new challenge!!! All this drawing, and having a set task each day is really helping me with the process of weaning myself off the anti depressants I have been taking for the last few years. I'm in about week three of the process and it's a little tough some days. Drawing is a great way to calm my mind and help me cope with stress. I am looking forward to being medication free with a sketch book full of kick ass drawings under my arm!!!
Check out the Photo a Day goddess Fat Mum Slim and also B Being Cool who gave me the inspiration for drawing the challenge!!
Do you use art/craft/creativity to deal with stress or depression?